What Are The Health Benefits of Daily Almonds?

How healthy are almonds? Are they as good as people make them out to be? Learn how they can protect your cardiovascular system, help with diabetes, weight maintenance and gastrointestinal health at the following link.

http://www.livestrong.com/article/324608-what-are-the-health-benefits-of-daily-almonds/

Overview of a Nutritionist Career

Ever wonder why there are so many people who call themselves "nutritionists" ? Is one type of nutritionist better than another? You should be careful just who you speak to if this individual calls him/herself a nutritionist.
http://www.livestrong.com/article/318555-overview-of-a-nutritionist-career/

Great Sources of Fiber

Most Americans do not consume the recommended amounts of fiber in their diet. If you find it difficult to do so, being aware of foods that are great sources of fiber can help!
http://www.livestrong.com/article/343958-great-sources-of-fiber/

Breakfast

Is breakfast the most important meal of the day? How can you have a quick and healthy breakfast? Smoothies are excellent way to get your day started.

http://www.livestrong.com/article/340460-what-are-healthy-things-i-can-drink-for-breakfast/

I am now an examiner!